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Yoga in the HimalayasDuration :- 11 Days / 10 Nights Destinations Covered :- Delhi - Rishikesh - Delhi - Agra - Delhi An outstanding and unusual trip for beginners of lovers of Yoga , set amongst the outer Himalaya and its
beautiful hill stations , with stunning mountain views.The age-old practice of India, today has become a
fashion all over the world, which is known as Yoga. A form of exercise that has been practiced in India through
the ages to energize, rejuvenate one's self and also to cure many diseases. Different angles and modes of
exercise with control over breathing and spiritualism is Yoga. Meditation is the essence of Yoga and what other
place can be better to learn and practice Yoga in the most serene and beautiful environs of Rishikesh.
Personalized programs can be worked out which include stimulating and purifying therapies, daily yoga and
meditation with specific Ayurvedic diet to ensure reduce stress, improve health and address common ailments.
An annual International Yoga week is organized at Rishikesh from 2nd to 7th February.
 Day 01 DelhiArrive and transfer to Hotel for overnight stay Day 02 Delhi - Rishikesh Morning proceed by road to Rishikesh. Arrive and stay at HOTEL ( of your choice ) . Evening visit Haridwar to witness evening rituals at THE HOLY RIVER GANGES. Overnight stay at Hotel. Day 03 Rishikesh Discover inner tranquility by practising Yoga and sunrise meditation Afternoon experience the healing science of Ayurveda. Ancient herbs and spices, combined with Soothing hands will delight the senses and rejuvenate your body. Overnight stay at Hotel. Day 04 Rishikesh Discover inner tranquility by practising Yoga and sunrise meditation. Consultation on all health goals, from nutrition, exercise, stress management and detoxification to anti ageing treatments. Overnight stay at Hotel. Day 05 Rishikesh Morning practice Yoga Overnight stay at Hotel Day 06 Rishikesh Early morning drive to Hindolakhal. Arrive and start trek to Kunjapuri. The one hour trek goes through thick forest till reach the top - Kunjapuri. Witness the sunrise on Greater Himalayan peaks. After exploring the area join class for Yoga and Meditation. Return to Hotel. Afternoon free to enjoy Ayurvedic Massage. Evening discussions on Traditional Yogic diets and other cuisines to revitalise their body and soul from the daily stress at work through a healthy approach to diet and lifestyle. Overnight stay at Hotel. Day 07 Rishikesh  Morning practice Yoga. Afternoon visit Rajaji National Park for a Wildlife Safari. Briefing of Jungle discipline, animal behaviour and low impact eco - friendly outdoors. Overnight stay at Hotel. Day 08 Rishikesh Morning practice Yoga. Consultation on all health goals, from nutrition, exercise, stress management and detoxification to anti ageing treatments. Overnight stay at Hotel  Day 09 Rishikesh - Delhi Morning practice Yoga. Afternoon leave by road for Delhi. Overnight stay at Hotel. Day 10 Delhi - Agra - Delhi Full day visit to Agra to witness the World famous Taj Mahal , built by Mughal Emperor Shah Jehan in the year 1652 as a memorial for his beloved wife Mumtaz Mahal. It took 22 years to create this jewel. Agra Fort -four successive rulers helped create this massive fort. Tomb of Itmad-ud-daullah- built by Empress Noorjehan in memory of her father. Overnight stay at Delhi hotel. Day 11 Delhi Morning half day city tour of Old Delhi visiting Raj Ghat - The Mausoleum of Mahatma Gandhi. Jama Masjid - the biggest Mosque in India and drive past Red Fort and tricycle tour of Chandini Chowk. Afternoon half day city tour of New Delhi. Drive past President House, Parliament House (House of Representatives) and India Gate - War Memorial (stop for photography), Qutab Minar - 72.55 meters, high Victory Tower, onto Bahai Temple (lotus temple) Humayun's Tomb - built of red sandstone and is a first substantial example of the Mughal architecture, Laxmi Narayan Temple - a modern Hindu temple built by the Birlas, leading Indian industrialists. Evening transfer to International Airport to fly back home\ onward destination. NOTE: An International Yoga week is organised at Rishikesh every year between February, 2nd and 7th |
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